Oscar Foulkes – Page 3

A healthspan reminder

As I’ve discovered over the past weeks, there are several variables that affect blood pressure. I’ve attempted to control for […]

The two numbers that make up blood pressure – systolic and diastolic – move together, but not necessarily in directly

I was uncertain whether to title this report “Small Wins” or “In Familiar Territory”, so let’s kick off with my

Low expectations are a good starting point. This is kind of the default setting for Stoics, which strikes me as

Cacao vs cocoa tripped up my Wordle journey somewhere along the line. The latter, more obvious version, generally springs to

The second week of my experiment kicked off with two mornings of lowish blood pressure readings, contributing to an early

Good health is not something to be taken for granted. There is nothing like an adverse diagnosis to prove that

As a young adult in the mid-80s, I caught the tail end of racehorse breeders more-or-less taking over the Victoria

There are a several inherent problems in making movies about horse racing. The first of these is that it’s hard

Oscar Foulkes / September 11, 2022

I get all kinds of responses from people who hear me speak for the first time. I don’t blame them