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Having fun, writing about the stuff I like

Reason to Believe

Oscar Foulkes September 15, 2024 Blood Pressure Interventions No comments

Struck me kinda funny
Seemed kinda funny sir to me
Still at the end of every hard day
People find some reason to believe

Taking a Mulligan, in other words, a ‘do-over’ or free shot, can be a wonderful thing. Of course, this requires that the next stroke sail straight and true a long way down the fairway. It keeps the fun in a morning of recreational golf.

Of course, there’s not a lot that’s more frustrating than taking a Mulligan and hoicking the follow up shot into the bushes.

With that in mind, I am very happy to have used a Mulligan at the end of week 12. This was supposed to be the end of my experiment, but I just could not bear to leave the experiment so deep in the weeds.

I have become accustomed to getting one reading a week of 130s over 80s, within sight of the benchmark. Occasionally, I’ve had two days in a week.

That range was hit four times this week – on three consecutive days, and then again on Friday. To truly stretch the metaphor, this was the opposite of hoicking the follow-up into the bushes.

The do-over split the fairway in half.

I have no idea of the sleep-depriving or stress-inducing surprises that life could throw at me next week, but there was enough in this week to keep me on the programme.

Mulligans are a special kind of luxury that weren’t an option in the types of lives around which Springsteen built so many of his powerful lyrics. The extra week I added – my Mulligan – is giving me “reason to believe”, to borrow from The Boss.

The pills can wait a bit longer.

The Week in Numbers

Sunday (post social)
BP: 153/86
Bike: 97 mins, mostly zones 2 and 3

Monday
BP: 132/82

Tuesday
BP: 136/81
Bike: 67 mins in zone 2

Wednesday
BP: 132/78

Thursday
BP: 146/87
Bike: 47 mins (evenly spread between zones 2, 3 & 4)

Friday
BP: 137/85

Saturday 
BP: 153/87
Bike: 2:12 on trail (25% in zone 2, 37% in zone 3, 34% in zone 4, 2% in zone 5).

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